Podcast Episode 26. Paul Kitchen | Live from the InSync Asylum

New Music Update. Episode 26 of Live from the InSync Asylum!

Welcome to Episode 26 of my podcast.  Let me take you on a tour of over 40 years of words and music, Live from the InSync Asylum. Featuring rare and unreleased music as well as live performances. This episode features tracks from Trip Note: 1978-2018 Vol. 1, Potshots From Over the Hill, the new album Black & Grey, Blue Tattoo and Magic Moon, plus and an unreleased song from the Black & Grey sessions. Check it out.

If you like this Podcast, please share it on your social media – and any feedback is welcome!

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The Making of Black & Grey

When I finished recording Live From the inSync Asylum Vol. 1 in the summer of 2020, I had ideas for doing another one – but the pandemic got in the way of my plans.  So as winter set in and my 64th birthday approached, I finally got to work on Vol. 2 in the Fall of 2021. The intent was I would visit songs that I had not sung or performed in many years.  I also chose songs that tended to go to that darker space that a lot of my music resides in.  To me it’s a certain combination of feelings and emotion. Something I can’t explain, but I apparently like to go there.  This collection of songs goes there and pretty much stays. 

Fast forward to now, and I have a ten-track recording that’s pretty special to me.  The album and accompanying YouTube videos are as close as you’re likely to get to a live PK show for the time being.  I envisioned a trio with me on vocals and guitar, a keyboard player also handling the bass, and someone on cajon and percussion. On Black and Grey I stripped the songs down as far as I could and simplified the parts. I got just a basic understanding of the songs on guitar prior to cutting them. For this album, I found myself without my usual guitars and bought a like-new IYV guitar from Amazon warehouse for $132.  I ended up using it on most tracks straight out of the box – just tuned it. Same goes for the acoustic guitar I used – a Yamaha FG830 bought from the Amazon warehouse for $280 that had been returned. Both are nice guitars by-the-way.

The one main thing that contributes to the feel of the album is I did not wear headphones while recording. I had to listen to the studio monitors.  I also did not monitor the electric guitar.  I only heard the electric or the acoustic un-amplified and un-monitored.  So, you can imagine the sound levels had to be relatively quiet to still hear what I’m doing while hearing the studio monitors.  The mood of my having to listen closely to the backing track while singing and playing an un-amplified electric guitar had quite an effect.

I know the acoustic guitars sound boomy as do the vocals, due to the bleed thru from the monitors. But I love the album anyway.  It sounds like right where I am now, even though the songs span decades. Its rough around the edges, but close to how the songs sound in my head – stripped down, simple and quieter.

I’m under no delusions that people are beating my door down for more music.  It’s not happening.  But what I do know is I still want to hear new music and make new recordings. When I hear established artists ask why they should make new music when there’s no money in it – I’m flabbergasted.  Maybe someday I’ll understand….

With Black & Grey complete, I’m planning on starting work on some new songs and the follow up to 2018’s Blue Tattoo. Wish me luck…

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Paul Kitchen | Life Forces


“Can we see, what they don’t want us to see? Look at me. I’m somewhere in the middle. Of life forces, and the nuclear dream.” I wrote this song in 1982, inspired by the China Syndrome movie. This performance was recorded after the Chernobyl Disaster in 1988. Awful that it’s in the news again today. Full video on my YouTube channel. https://bit.ly/3lX9MTd https://bit.ly/3v3fdTD 

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Podcast Episode 25. Paul Kitchen | Live from the InSync Asylum

New Music Update. Episode 25 of Live from the InSync Asylum!

Welcome to Episode 25 of my podcast.  Let me take you on a tour of over 40 years of words and music, Live from the InSync Asylum. Featuring rare and unreleased music as well as live performances. This episode features tracks from the new album Black & Grey, Potshots From Over the Hill, Trip Note: 1978-2018 Vol. 3, and an unreleased song from 1982 that’s not available anywhere else. Check it out.

If you like this Podcast, please share it on your social media – and any feedback is welcome!

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Paul Kitchen | You’re Still My Baby Tonight 2022 Video

Paul Kitchen | You’re Still My Baby Tonight 2022. From the album ‘Black & Grey’. I wrote this song over 30 years ago, and recorded this version on New Years day of this year. This is a reworking of the previously released version from the ‘A Matter of Time’ album in 2000. I’m disturbed that I finished this new video on the day Russia invaded Ukraine. My thoughts go out to all the people who will be affected by this war – by any war – on any side. But today I stand with the people of Ukraine in the face of Russia’s unprovoked attack. https://bit.ly/33Nj67q

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Paul Kitchen | Black & Grey Out Today

I love this album, and am excited to share it with you.  Black & Grey | Live From the inSync Asylum Vol. 2 is unlike anything I’ve ever released. I revisited 10 songs written over the length of my career that are of a mood, and recorded them live in a stripped down setting. I wanted a laid back record, and I think I got one. All of the songs were recorded sans headphones, with no monitoring of the live vocal and guitar – just letting it bleed as Elvis would say.  That in itself contributed to the mood, as what I was hearing from the studio monitors could not drown out the guitars. Thanks to the many wonderful audio tools at my disposal, I was able to rein the recording in, and the finished product sustains the mood from start to finish and doesn’t sound half bad.  I hope you check it out, and please let me know if you enjoy it!

Click here to Stream/Download Black & Grey

if you’d like to watch the recording of the individual tracks, you can find them in the video section of my site.

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